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New Year’s 2012 Resolution Time
I'm not a fan of New Year's resolutions, especially about diet and exercise. Continue reading →After you finish reading New Year's 2012 Resolution Time, please consider leaving a comment!Have you ever...
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Weight Training and Weight Loss
Please share with your friends... Weight training is strength-training activity that principally aims to develop the size of the skeletal muscles and improve the body’s overall strength. Thus,...
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Vitamin D Deficiency and Overdose – Facts You Should Know
Please share with your friends...The number of people suffering from vitamin D deficiency today is increasing drastically. In order to avoid possible vitamin D deficiency it is highly recommended to...
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Losing Weight not an Overnight Phenomenon
While losing weight one needs to change the entire lifestyle that has led to the human being to the level of obesity he or she is at that particular time. Continue reading →After you finish reading...
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